Annu’s training sessions help people learn techniques to reduce stress and enhance well-being. They are even able to become better team players and have more meaningful relationships. Earlier Corporates provided its employees medical benefits and club memberships but in the current scenario of increased stress and mental health issues, training programs like annu’s that help people become mindful and peaceful have become more important. The productivity of an employee who is at peace will be much greater than that of one who is stressed.